The Locator -- [(author = "Williams Mark")]
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Author:
Penman, Danny, 1966-
Title:
The Art of Breathing :
How to Become at Peace with Yourself and the World.
Publisher:
Hampton Roads Publishing CompanyInc.,
Copyright Date:
2022
Description:
115 pages.
Subject:
Stress management.
Meditation--Therapeutic use.
Mindfulness (Psychology.)
Other Authors:
Kabat-Zinn, Jon.
Williams, Mark London.
Notes:
Access limited to University of Wyoming-affiliated patrons.
Contents:
Front cover -- Copyright -- Contents -- Foreword -- IN THE BEGINNING -- BREATHING -- MINDFULNESS -- HAPPINESS -- CURIOSITY -- PLAYFULNESS -- AWARENESS -- INSIGHTFULNESS -- AFTERWORD -- Acknowledgments -- About the Author -- Back cover.
ISBN:
1642970425
9781642970425
OCLC:
(OCoLC)1309053694
Locations:
FPPC224 --
Murphy Helwig Library
(Monona)
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