47 records matched your query       

Author:

Chapman, Mike, 1943-

Title:

Wrestling tough / Mike Chapman.

Publisher:

Human Kinetics,

Copyright Date:

c2005

Description:

xii, 251 p. : ill. ; 23 cm.

Subject:

Wrestling.

Notes:

Includes bibliographical references (p. 245-246) and index.

Contents:

Fundamental steps to wrestling tough -- Choosing to wrestle -- Understanding toughness -- Building confidence -- Dedicating and committing to goals -- Gaining desire and discipline -- Adding intensity and effort -- Achieving the right mindset -- Getting in the zone -- Paying the price -- Dealing with adversity -- The essence of wrestling tough -- The link between mental and physical toughness -- The art of preparation -- The spirit for competition -- The roles of underdog and favorite -- The will to win -- The power of heart -- The attacking mindset -- The ultimate mental wrestler -- The balance between wrestling and life -- The enduring lessons of wrestling.

ISBN:

9780736056373 (soft cover)
0736056378 (soft cover)

LCCN:

2005001904

Locations:

DFPC353 -- Ackley Public Library (Ackley)

RZPE145 -- Carroll Public Library (Carroll)

UNUX074 -- University of Northern Iowa - Rod Library (Cedar Falls)

VXPE964 -- Decorah Public Library (Decorah)

UWAX953 -- Waldorf University - Luise V. Hanson Library (Forest City)

OVUX522 -- University of Iowa Libraries (Iowa City)

GUPF501 -- Newton Public Library (Newton)

AAPF906 -- Ottumwa Public Library (Ottumwa)

SZPC124 -- Kothe Memorial Library (Parkersburg)

HWAX074 -- Hawkeye Community College Library (Waterloo)