Includes bibliographical references (page 333-337) and index.
Contents:
Part 1. The essentials -- Gratitude: a mind-altering substance -- Gentleness: changing the messages we give ourselves -- Responsibility: taking care of ourselves -- Meditation: creating a safe space and making way for the sacred -- Part 2. The 9 principles -- Honesty: getting real -- Acceptance: making friends with what is -- Courage: ending the victim trap -- Trust: living without fear -- Humility: unmasking our ego -- Peace: ending the conflict within -- Love: transforming relationships -- Joy: living fully -- Kindness: love in action -- Part 3. The manifesto -- A world in need of love.
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