The Locator -- [(author = "Deason Suzanne")]

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Title:
Pilates conditioning for weight loss [videorecording] / with Suzanne Deason.
Format:
[videorecording] /
Publisher:
Gaiam,
Copyright Date:
p2001
Description:
1 videocassette (60 min.) : sd., col. ; 1/2 in.
Subject:
Pilates method.
Exercise.
Physical fitness.
Instructional videos.
Other Authors:
Deason, Suzanne.
Gaiam (Firm)
Notes:
Title from container. Instructor, Suzanne Deason.
Summary:
Three workout variations to focus on muscular isolation, breath awareness and correct movement. Results for all levels of fitness and allows you to progress at your own pace.
ISBN:
9781930814301
1930814305
UPC:
029956900530
Locations:
YDPC572 -- Lisbon Public Library (Lisbon)

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