The Locator -- [(author = "Yoga Tribe and Culture Firm")]

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Title:
Dance and be fit. Brazilian body [videorecording] / a Yoga, Tribe and Culture production for Acacia ; producer, Paul Eckstein ; director, James Wvinner.
Format:
[videorecording] /
Publisher:
Acacia ;
Copyright Date:
c2008
Description:
1 videodisc (ca. 48 min.) : sd., col. ; 4 3/4 in.
Subject:
Reducing exercises.
Exercise for women.
Instructional videos.
DVD-Video discs.
Other Authors:
Eckstein, Paul.
Wvinner, James.
Mullen, Kimberly Miguel.
Yoga, Tribe and Culture (Firm)
Acacia (Firm)
Acorn Media (Firm)
Notes:
Title from container. Instructor, Kimberly Miguel Mullen.
Contents:
Warm-up (6 min.) -- Maculelè‚ (12 min.) -- Samba reggae (12 min.) -- Capoeira (12 min.) -- Cool down (6 min.) -- Bonus dance: Samba de roda.
Summary:
Three 12 min. dance workouts that can be mixed and matched to target trouble spots while burning fat and calories. Taught by a dancer and choreographer who has trained in Brazil. Includes a bonus dance.
OCLC:
(OCoLC)263093920
UPC:
054961807093
Locations:
GHPD771 -- Grimes Public Library (Grimes)
GOPG641 -- Marshalltown Public Library (Marshalltown)

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