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Author:

Wolfe, David.

Title:

Superfoods : the food and medicine of the future / David Wolfe.

Publisher:

North Atlantic Books,

Copyright Date:

c2009

Description:

342 p. : ill. ; 23 cm.

Subject:

Functional foods.
Raw food diet.

Contents:

Introduction: why superfoods? What are superfoods? -- The top 10 superfoods -- Goji berries: fountain of youth -- Cacao: raw chocolate -- Maca: Andes aphrodisiac -- Bee products: the original superfoods -- Spirulina: protein queen -- AFA blue-green algae: primordial food from Klamath Lake, Oregon -- Marine phytoplankton: the basis of all life -- Aloe vera: Essene and Egyptian secret of immortality -- Hempseed: superfood of the future -- Coconuts: symbol of paradise -- Acai: ancient Amazonian antioxidant -- Camu camu berry: vitamin C sun king -- Chlorella: green pigment of your imagination -- Incan berries: Incan trail superfruit -- Kelp: mineral help: gland of the sea -- Noni: Polynesian superfruit -- Yacon: prehistoric prebiotic sunflower -- Glossary of recipe ingredients -- Nutritional information -- Scientific studies.

ISBN:

1556437765 ((trade pbk.))
9781556437762 ((trade pbk.))

LCCN:

2009000596

Locations:

UQAX771 -- Des Moines Area Community College Library - Ankeny (Des Moines)

GUPF501 -- Newton Public Library (Newton)

GPPC641 -- Gutekunst Public Library (State Center)