Violence, self-defense, effects, and consequences -- Push Defenses -- Defending grabs and chokes -- Defending Hook/Haymaker Punches -- Straight Punch Defenses -- Defending against straight kicks and knees -- Defenses against headbutts -- Choke and Headlock Releases -- Defending Tackle-Type Takedowns -- Bear Hug Defenses -- Taken down on your back -- Defenses against a Mount -- Defending the Guard -- Notable biographies.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.