120 records matched your query       

Author:

Hoffman, Susannah (Yoga teacher), author.

Title:

Yoga for kids / written by Susannah Hoffman ; foreword by Patricia Arquette ; photographer, Lol Johnson ; illustrator, Kitty Glavin.

Edition:

First American edition.

Publisher:

DK,

Copyright Date:

2018

Description:

72 pages : color illustrations ; 29 cm

Subject:

Yoga--Juvenile literature.

Other Authors:

Arquette, Patricia, 1968- author of introduction, etc.
Johnson, Lol, photographer.
Glavin, Kitty (Animator) illustrator.

Notes:

Includes index. "Simple first steps in yoga and mindfulness"-- cover.

Summary:

Teach your kids about yoga and mindfulness with this mindful yoga activity book with more than 50 poses and activities. Yoga is a great way to teach children about relaxation, meditation, and peace - while having fun at the same time. This book is packed with yoga activities for kids and mindful games - they can stretch into tree pose, bend into butterfly pose, learn how to make a mindfulness jar, and find out why and how we should stretch through a series of fun yoga poses and sequences. Yoga for Kids has everything you need to know about yoga for children. Children are guided through each pose, to make sure they achieve maximum fun and mindfulness in their yoga practice. Parents are given notes on each pose, to let them know what benefits it brings and how to stay safe. Yoga for Kids shows that supporting a child's positive mental health doesn't need to be expensive, time-consuming, or difficult. Poses and activities help children to de-stress, focus, and get moving while having fun.

ISBN:

9781465475411
1465475419

OCLC:

(OCoLC)1020313381

Locations:

BOPG851 -- Ames Public Library (Ames)

FYPI314 -- Dubuque County Library - Asbury Branch (Asbury)

XSPE157 -- Atlantic Public Library (Atlantic)

SAPG074 -- Cedar Falls Public Library (Cedar Falls)

YTPG232 -- Clinton Public Library (Clinton)

CDPF771 -- Clive Public Library (Clive)

TDPH826 -- Davenport Public Library (Davenport)

BAPH771 -- Des Moines Public Library (Des Moines)

FXPH314 -- Carnegie-Stout Public Library (Dubuque)

TFPI826 -- Scott County Library System (Eldridge)

TAPB572 -- Fairfax Public Library (Fairfax)

ALPE516 -- Fairfield Public Library (Fairfield)

VGPC334 -- Fayette Community Library (Fayette)

XUPC157 -- Griswold Public Library (Griswold)

YCPD572 -- Hiawatha Public Library (Hiawatha)

YEPF572 -- Marion Public Library (Marion)

YMPD532 -- Monticello Public Library (Monticello)

UJPE911 -- Norwalk Easter Public Library (Norwalk)

ZUPD675 -- Onawa Public Library (Onawa)

HPPD845 -- Orange City Public Library (Orange City)

VBPC034 -- Postville Public Library (Postville)

BZPC851 -- Slater Public Library (Slater)

TXPC862 -- Traer Public Library (Traer)

GDPF771 -- Urbandale Public Library (Urbandale)

DPPE403 -- Kendall Young Library (Webster City)