The Locator -- [(author = "Harris Dan")]

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Author:
Harris, Dan, 1971- narrator. narrator.
Title:
10% happier [sound recording] : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works-- a true story / Dan Harris.
Format:
[sound recording] :
Edition:
Unabridged.
Publisher:
Blackstone AudioInc.,
Copyright Date:
2014
Description:
7 audio discs (7 3/4 hr.) ; 4 3/4 in.
Subject:
Mind and body--Sound recordings.
Stress management--Sound recordings.
Meditation--Sound recordings.
Buddhism--Sound recordings.
Books on compact disc, Unabridged.
Notes:
Title from container. "HarperAudio." Read by the author.
Summary:
The anchor, who had a nationally televised panic attack, takes listeners on a ride through the outer reaches of neuroscience to the inner sanctum of network news during which he discovered a way to get happier that is truly achievable.
ISBN:
1482996502
9781482996500
LCCN:
bl2014011653
Locations:
CBPF522 -- Coralville Public Library (Coralville)
BAPH771 -- Des Moines Public Library (Des Moines)
KAPF566 -- Keokuk Public Library (Keokuk)

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