Title from container. Special features: Pop-up video display with fitness advice and workout tips; customizable music track. Michael Carson.
Summary:
Fit To Strip includes step-by-step instruction with celebrity fitness trainer Michael Carson, cardio-infused total body strengthening and toning routine, with custom routines that target and tone problem areas.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.