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02647aim a22004095a 4500 001 2ED4402AA18B11E6AED112AEDAD10320 003 SILO 005 20161103010209 006 m o h 007 sz zunnnnnuned 007 cr nnannnuuuua 008 151031s2015 xxunnn es z n eng d 020 $a 1494598019 (sound recording : hoopla Audio Book) 020 $a 9781494598013 (sound recording : hoopla Audio Book) 028 42 $a MWT11467317 040 $a Midwest $d SILO 100 1 $a Matlen, Terry, $d 1953- 245 14 $a The queen of distraction: $b how women with ADHD can conquer chaos, find focus, and get more done $h [electronic resource]. 250 $a Unabridged. 260 $a [United States] : $b Tantor Audio : $c 2015. 300 $a 1 online resource (1 audio file (6hr., 19 min.)) : $b digital. 506 $a Digital content provided by hoopla. 511 1 $a Read by Randye Kaye. 520 $a Do you rule the realm of disorganization, clutter, and chaos? Are you constantly battling to get things done? Are you ready to give up and toss your day planner into the dungeon (otherwise known as your closet)? If so, you might just be The Queen of Distraction. And whether or not you've been formally diagnosed with attention deficit/hyperactivity disorder (ADHD), you probably already know that something's got to give. The Queen of Distraction presents practical skills to help women with ADHD achieve focus and balance in all areas of life, whether it's at home, at work, or in relationships. Psychotherapist Terry Matlen delves into the feminine side of ADHD, discussing the elements of this condition that are particular to women, such as relationships, skin sensitivities, meal-planning, parenting, and dealing with out-of-control hormones. In addition, this book offers helpful tips and strategies to get your symptoms under control and outlines a number of effective treatment options for you to pursue. 538 $a Mode of access: World Wide Web. 650 0 $a Attention-deficit disorder in adults $v Popular works. 650 0 $a Women $x Mental health $v Popular works. 650 0 $a Attention-deficit-disordered adults $v Life skills guides. 650 0 $a Women $v Life skills guides. 650 0 $a Mothers $v Life skills guides. 700 1 $a Kaye, Randye. 710 2 $a hoopla digital. 856 40 $u https://www.hoopladigital.com/title/11467317 $z Instantly available on hoopla. 856 42 $z Cover image $u https://d2snwnmzyr8jue.cloudfront.net/ttm_9781494598013_180.jpeg 941 $a 1 952 $l CDPF771 $d 20161103011732.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=2ED4402AA18B11E6AED112AEDAD10320Initiate Another SILO Locator Search