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03492aim a2200421Ka 4500 001 7A7F3788042F11EE896B6DEA35ECA4DB 003 SILO 005 20230606010033 006 m h 007 cr una--- 007 sz usn nn ed 008 200107s2020 nyu s 000 0 eng d 020 $a 0593293878 020 $a 9780593293874 (sound recording) 040 $a TEFOD $c TEFOD $d SILO 084 $a HEA017000 $a HEA010000 $a HEA017000 $2 bisacsh 100 1 $a Pollan, Michael. 245 10 $a Food rules $h [electronic resource] : $b An eater's manual. $c Michael Pollan. 250 $a Unabridged. 260 $a New York : $b Penguin Audio, $c 2020. 300 $a 1 online resource (2 audio files) : $b digital 306 $a 01:20:12 500 $a Unabridged. 511 0 $a Narrator: Michael Pollan. 520 $a #1 New York Times Bestseller "A useful and funny purse-sized manual that could easily replace all the diet books on your bookshelf." —Tara Parker-Pope, The New York Times A definitive compendium of food wisdom Eating doesn’t have to be so complicated. In this age of ever-more elaborate diets and conflicting health advice, Food Rule s brings welcome simplicity to our daily decisions about food. Written with clarity, concision, and wit that has become bestselling author Michael Pollan’s trademark, this indispensable handbook lays out a set of straightforward, memorable rules for eating wisely, one per page, accompanied by a concise explanation. It’s an easy-to-use guide that draws from a variety of traditions, suggesting how different cultures through the ages have arrived at the same enduring wisdom about food. Whether at the supermarket or an all-you-can-eat buffet, this is the perfect guide for anyone who ever wondered, “What should I eat?” "In the more than four decades that I have been reading and writing about the findings of nutritional science, I have come across nothing more intelligent, sensible and simple to follow than the 64 principles outlined in a slender, easy-to-digest new book called Food Rules: An Eater’s Manual , by Michael Pollan." —Jane Brody, The New York Times "It doesn't get much easier than this. Each page has a simple rule, sometimes with a short explanation, sometimes without, that promotes Pollan's back-to-the-basics-of-food (and-food-enjoyment) philosophy." — The Los Angeles Times 538 $a Requires the Libby app or a modern web browser. 650 17 $a Nonfiction. $2 OverDrive 650 7 $a Health & Fitness. $2 OverDrive 655 7 $a Electronic books. $2 local 700 1 $a Pollan, Michael. 856 40 $u http://link.overdrive.com/?websiteID=251&titleID=5185405 $z Click to download here. 856 4 $3 Excerpt $u https://samples.overdrive.com/?crid=31922f36-9807-461b-a152-429ca44d5695&.epub-sample.overdrive.com $z Sample 856 4 $3 Image $u https://img1.od-cdn.com/ImageType-100/1191-1/%7B31922F36-9807-461B-A152-429CA44D5695%7DImg100.jpg $z Large cover image 856 4 $3 Thumbnail $u https://img1.od-cdn.com/ImageType-200/1191-1/%7B31922F36-9807-461B-A152-429CA44D5695%7DImg200.jpg $z Thumbnail cover image 856 40 $3 Click for more information $u https://api.overdrive.com/v1/collections/v1L1B0wAAAA2Z/products/31922f36-9807-461b-a152-429ca44d5695 $x 1370 941 $a 1 952 $l CBPF522 $d 20230606010930.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=7A7F3788042F11EE896B6DEA35ECA4DBInitiate Another SILO Locator Search