135 records matched your query       

01754agm a2200421Ii 4500
001 E95FC2DCD40911E797AD6B4797128E48
003 SILO
005 20171128010108
007 vd cvaizs
008 140507s2014    cou105 e          vleng d
024 10 $a 018713609847
028 42 $a 05-60984 $b Gaiam
035    $a (OCoLC)879335281
040    $a ZNM $b eng $e rda $c ZNM $d WIQ $d TEF $d OCLCF $d VP@ $d CPL $d OCL $d OCLCA $d TOH $d B@L $d JIU $d SILO
100 1  $a Saidman Yee, Colleen.
245 10 $a Calorie killer yoga / $c with Colleen Saidman.
250    $a Widescreen.
264  1 $a [Louisville, Colorado] : $b Gaiam, $c [2014]
300    $a 1 videodisc (approximately 105 min.) : $b sound, color ; $c 4 3/4 in.
538    $a DVD; NTSC; widescreen presentation.
500    $a Instructional program.
500    $a Title from container.
546    $a English audio.
511 0  $a Instructor, Colleen Saidman.
520    $a Acclaimed yoga instructor Colleen Saidman leads five energizing practices that will increase metabolism, strength, flexibility, balance and focus -- all keys to maintaining a healthy mind and body. Each practice builds to the next, increasing the cardio challenge as you progress.
505 0  $a Constant cardio -- Energy & endurance -- Sustained burn -- Calorie killer workout -- Rise & shine -- Balance & restore.
650  0 $a Hatha yoga.
650  0 $a Reducing exercises.
650  0 $a Weight loss.
650  0 $a Exercise.
710 2  $a Gaiam Media, $e publisher.
710 2  $a Gaiam Americas, Inc., $e film distributor.
941    $a 2
945    $a dvv
952    $l BOPG851 $d 20181006080815.0
952    $l GDPF771 $d 20171128010317.0
956    $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=E95FC2DCD40911E797AD6B4797128E48
994    $a C0 $b JIU