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02307aam a2200337 i 4500 001 8F14BAB0BB4F11EE9799A7D243ECA4DB 003 SILO 005 20240125010040 008 230816s2023 cau 000 0 eng d 010 $a 2023939408 020 $a 0593835530 020 $a 9780593835531 035 $a (OCoLC)1381545246 040 $a YDX $b eng $c YDX $e rda $d StDuBDS $d SILO 082 04 $a 616.8589 $2 23 100 1 $a Pink, Richard $c (Writer on attention-deficit hyperactivity disorder), $e author. 245 10 $a Dirty laundry : $b why adults with ADHD are so ashamed and what we can do to help / $c Richard Pink & Roxanne Emery. 250 $a First US edition. 264 1 $a California ; $b Ten Speed Press, $c [2023] 300 $a 144 pages : $c 21 cm. 520 $a "What if you stopped feeling ashamed of constantly being late or of getting so hyperfocused on a task that you drop everything else you had to do? How can you as a partner, parent, or friend better understand your neurodivergent loved one’s way of moving through the world? In Dirty Laundry, life partners Rich Pink and Rox Emery unapologetically guide you through the ups and downs of life with ADHD. Every chapter starts with a common symptom of ADHD, like impulsivity or struggles with finances, and an earnest moment from their own lives to show you how they navigate the symptom together. Rox reminds you to be kind to yourself and love yourself for who you are; Rich offers tips on how he uses compassion and honesty instead of jumping to conclusions. Whether it's helping your ADHDer with friendly time-checks before an appointment or reminding yourself to take breaks during hours spent hyperfocusing on a new project, Rox and Rich give you the tools to destigmatize and normalize life with ADHD." -- Back cover. 650 0 $a Attention-deficit disorder in adults $v Popular works. 650 0 $a Attention-deficit-disordered adults $v Life skills guides. 650 0 $a Attention-deficit-disordered adults $x Family relationships. 650 0 $a Handbooks and manuals. 700 1 $a Emery, Roxanne, $e author. 941 $a 3 952 $l ZAPB232 $d 20240705011715.0 952 $l YAPC771 $d 20240316010720.0 952 $l TYPH572 $d 20240125012349.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=8F14BAB0BB4F11EE9799A7D243ECA4DBInitiate Another SILO Locator Search