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02438aam a2200289 i 4500 001 8EB32312E65311EDAE6877204CECA4DB 003 SILO 005 20230429010055 008 210621s2021 nvua 001 0 eng d 020 $a 1628601310 020 $a 9781628601312 035 $a (OCoLC)1258266471 040 $a TOH $b eng $e rda $c TOH $d BDX $d JBZ $d OCLCO $d IJ5 $d SO$ $d SILO 082 04 $a 641.5/63837 $2 23 100 1 $a Emmerich, Maria, $e author. 245 10 $a Sugar free kids : $b over 150 fun and easy recipes to keep the whole family happy and healthy / $c Maria Emmerich ; foreword by Halle Berry. 264 1 $a Las Vegas : $b Victory Belt Publishing, $c 2021. 300 $a 432 pages : $b color illustrations ; $c 26 cm. 500 $a Includes index. 520 $a "It is common knowledge that sugar makes kids hyperactive, mood swings, and contributes to the childhood obesity epidemic. More and more studies are demonstrating its negative health effects on adults and children alike. Cutting sugar at an early age can help set your children up for a healthy adulthood and bestselling low-carb author Maria Emmerich is here to teach you how. Emmerich is raising two boys on a diet free from processed sugars and centered around healthy protein and fat, and she's seen firsthand how kids can thrive when they eat this way! Sugar-Free Kids arms busy parents with a wide array of sugar-free recipes that children will love. Not only does Maria keep kids' picky palates in mind, focusing on familiar flavors and dishes, but she also recognizes that today's families are strapped for time. The 150 recipes in this cookbook use readily available ingredients and are easy to prepare; in fact, kids can make many of these dishes themselves! From graham crackers and gummy bears to chicken nuggets, tacos, and pizza, moms and dads will find just about every food their children crave, without the sugar and processed carbs that make their brains foggy and can lead to health issues later in life. Maria also offers substitutions for kids who avoid dairy, eggs, and/or nuts and even provides a selection of vegetarian recipes." --Publisher's website. 650 0 $a Sugar-free diet $v Recipes. 655 7 $a Cookbooks. $2 lcgft. 700 1 $a Berry, Halle, $e writer of foreword. 941 $a 2 952 $l HQPD845 $d 20240516015300.0 952 $l CAPH522 $d 20230906010123.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=8EB32312E65311EDAE6877204CECA4DBInitiate Another SILO Locator Search