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01093aam a22003258a 4500 001 E721F39EB7E911DF8EA5F5936AFF544E 003 SILO 005 20240326010711 008 100419s2010 pau 001 0 eng 010 $a 2010014430 020 $a 1605294063 (pbk.) 020 $a 9781605294063 (pbk.) 040 $a DLC $c DLC $d SILO 050 00 $a RC1220.C8 $b Y43 2010 082 00 $a 613.7/11 $2 22 100 1 $a Yeager, Selene. 245 1 $a Ride your way lean : $b the ultimate plan for burning fat and getting fit on a bike / $c by Selene Yeager. 260 $a Emmaus, Pa. : $b Rodale, $c c2010. 263 $a 1006 300 $a 211 p. $c 24 cm. $b paperback 500 $a Includes index. 520 $a Detailed cycling plans to help you lose weight and get fit. 650 0 $a Cycling $x Health aspects. 650 0 $a Cycling $x Physiological aspects. 650 0 $a Physical fitness. 650 0 $a Weight loss. 941 $a 2 952 $l XXPH787 $d 20181107050515.0 952 $l GDPF771 $d 20170418080125.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=E721F39EB7E911DF8EA5F5936AFF544EInitiate Another SILO Locator Search