56 records matched your query
01409aim a2200349Ki 4500 001 EAEAE3020D6611E89F934B6797128E48 003 SILO 005 20180209010014 007 sd fungnn|||uu 008 171002s2017 mdunnnn z n eng d 020 $a 0525631038 020 $a 9780525631033 028 02 $a PRHA 7655 $b Books on Tape 040 $d SILO 050 14 $a BF637.M4 $b H37 2017ab 082 04 $a 158.1/2 $2 23 100 1 $a Harris, Dan, $d 1971- $e narrator. $e narrator. 245 10 $a Meditation for fidgety skeptics : $b a 10% happier how-to book / $c by Dan Harris, Jeff Warren, and Carlye Adler. 250 $a Unabridged. 264 1 $a [New York, NY] : $b Books on Tape, $c [2017] 300 $a 7 audio discs (approximately 8 hr., 30 min. ) : $b CD audio, digital ; $c 4 3/4 in. 511 0 $a Read by Dan Harris and Jeffrey Warren. 520 $a Presents a practical guide to meditation that debunks the myths, misconceptions, and self-deceptions that make many people reluctant to try it, and suggests a range of meditation practices. 650 0 $a Meditation $x Psychological aspects. 650 0 $a Happiness. 700 1 $a Warren, Jeffrey, $e narrator. $e narrator. 700 1 $a Adler, Carlye, $e author. 941 $a 2 945 $a cdab 952 $l FXPH314 $d 20220909045605.0 952 $l CAPH522 $d 20180209010641.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=EAEAE3020D6611E89F934B6797128E48Initiate Another SILO Locator Search