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02493aim a22003855a 4500 001 2CAC5B20A18B11E6AED112AEDAD10320 003 SILO 005 20161103010209 006 m o h 007 sz zunnnnnuned 007 cr nnannnuuuua 008 141002s2014 xxunnn es z n eng d 020 $a 1483034887 (sound recording : hoopla Audio Book) 020 $a 9781483034881 (sound recording : hoopla Audio Book) 028 42 $a MWT11182640 040 $a Midwest $d SILO 100 1 $a Davis, William, $d 1957- $e author. 245 10 $a Wheat belly total health: $b the ultimate grain-free health and weight loss life plan $h [electronic resource]. 250 $a Unabridged. 260 $a [United States] : $b Blackstone Audio, Inc. : $c 2014. 300 $a 1 online resource (1 audio file (14hr., 24 min.)) : $b digital. 506 $a Digital content provided by hoopla. 511 1 $a Read by Tom Weiner. 520 $a What's next in the battle against wheat? In his follow-up to the mega bestseller Wheat Belly, Dr. Davis helps his readers take command of their lives and health in the aftermath of wheat. There are many strategies that will help heal the damage caused by years of a wheat-filled diet, and many of these lessons have been learned in the years following Wheat Belly's original release-lessons played out on a broad public stage with over one million readers, all participating in this grand adventure.Reordering your life after wheat is about learning how to regain full metabolic, gastrointestinal, thyroid, cardiovascular, hormonal, sleep, neurological, bone, and joint health. Understanding the strategies and putting them to use can take health several steps higher, even for those who have already had major health success without wheat. In addition to achieving better health in many different areas, life performance also improves in virtually all settings. In life after wheat, you'll feel unrestrained, unimpaired, and unstoppable! 538 $a Mode of access: World Wide Web. 650 0 $a Wheat-free diet. 650 0 $a Weight loss. 650 0 $a Health. 700 1 $a Weiner, Tom, $e narrator. 710 2 $a hoopla digital. 856 40 $u https://www.hoopladigital.com/title/11182640 $z Instantly available on hoopla. 856 42 $z Cover image $u https://d2snwnmzyr8jue.cloudfront.net/bsa_9781483034881_180.jpeg 941 $a 1 952 $l CDPF771 $d 20161103011725.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=2CAC5B20A18B11E6AED112AEDAD10320Initiate Another SILO Locator Search