31 records matched your query
01700aam a2200409 a 4500 001 3264AA6001AE11E4B73692EFDAD10320 003 SILO 005 20140702010026 008 130715s2014 nyua 001 0 eng 010 $a 2013028268 020 $a 1609615921 (trade pbk.) 020 $a 9781609615925 (trade pbk.) 020 $a 1609615948 (direct hardcover) 020 $a 9781609615949 (direct hardcover) 040 $a DLC $b eng $c DLC $d YDX $d BTCTA $d BDX $d OCLCO $d OCLCF $d OCO $d YDXCP $d VP@ $d UKMGB $d SILO 042 $a pcc 050 00 $a RA781.6 $b .Y43 2014 060 $a QT 260.5.B5 082 00 $a 613.7/12 $2 23 100 1 $a Yeager, Selene. 245 10 $a Bike your butt off! : $b a breakthrough plan to lose weight and start cycling (no experience necessary!) / $c Selene Yeager with Leslie Bonci. 260 $a New York : $b Rodale, $c c2014. 300 $a xix, 282 p. : $b ill. ; $c 24 cm. 500 $a Includes index. 505 0 $a Get your wheels spinning -- Put the pedal down -- Enjoy the ride -- Rules of the road -- Keep on rolling -- Explore! -- Pedal with purpose -- Strengthen your frame (the human one that is!) -- The long ride -- Get off your butt -- Miles and milestones -- Don't stop now! highly effective habits of lifelong cyclists. 650 0 $a Reducing exercises. 650 0 $a Cycling. 650 0 $a Physical fitness. 650 12 $a Physical fitness. 650 7 $a Cycling. $2 fast 650 7 $a Physical fitness. $2 fast 650 7 $a Reducing exercises. $2 fast 700 1 $a Bonci, Leslie. 941 $a 2 952 $l GOPG641 $d 20240710034401.0 952 $l EBPE325 $d 20160802011015.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=3264AA6001AE11E4B73692EFDAD10320Initiate Another SILO Locator Search