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04460aam a2200541Ii 4500 001 32555CB0F47811EDA3FB15433FECA4DB 003 SILO 005 20230517010023 008 220921t20232023flua e b 000 0 spa d 020 $a 1644737558 020 $a 9781644737552 035 $a (OCoLC)1345220544 040 $a YDX $b eng $e rda $c YDX $d GO9 $d LPU $d AZH $d GK5 $d OI6 $d ORX $d JTH $d YU6 $d JQW $d OCLCF $d BDX $d IWV $d SILO 050 4 $a SP613.25RIVERA 082 4 $a 613.25 $2 23 100 1 $a Rivera, Juan $q (Juan JoseÌ), $e author. 245 10 $a Santo remedio : $b entalla / $c Doctor Juan Rivera ; con la asesoriÌa de Sabrina HernaÌndez-Cano RDN, CDE, NC nutricionista y dietista lincenciada. 246 3 $a Doctor Juan's Top Home Remedies 246 1 $i Subtitle on cover: $a El plan de alimentacioÌn para perder peso y mejorar la salud ¡sin trucos y para siempre 250 $a Primera edicioÌn: enero de 2023. 264 1 $a Miami, FL : $b Aguilar, $c 2023 300 $a 216 pages : $b illustrations ; $c 23 cm 546 $a Text in Spanish. 504 $a Includes bibliographical references (pages 209-216). 520 $a ¡Ya basta de dietas con trucos! Entalla es un sistema de alimentacioÌn con el que vas a lograr bajar de peso, tener una mejor nutricioÌn y estar maÌs saludable. Existen muchos factores en nuestra vida diaria que son importantes y a los que hay que prestar atencioÌn: dormir, hacer ejercicio, controlar el estreÌs y mantener las relaciones sociales son algunos de ellos. Juntos determinan quieÌnes somos y queÌ hacemos por nuestra salud. Pero existe un factor de riesgo en nuestra sociedad que estaÌ completamente fuera de control: la obesidad. Lograr tu peso ideal va maÌs allaÌ de coÌmo te ves en el espejo. Tu salud depende grandemente de que te mantengas en talla. Por eso, tras maÌs de una deÌcada dedicado a educar y a crear herramientas de salud preventiva, el doctor Juan Rivera, junto a la nutricionista Sabrina HernaÌndez-Cano, creoÌ Entalla, un sistema de peÌrdida de peso que combina productos patentados, planes de dieta, y recetas para facilitar el control del peso y mejorar la salud en general. -- $c Provided by publisher. 520 $a Enough of tricky diets! Entalla is a food system to help you lose weight, having a better nutrition and a healthier life. There are many important factors in our daily lives to which we must pay attention. Some of them are sleeping, exercising, managing stress, and maintaining social relationships. Together they determine who we are and what we do for having a better health. But there is a risk factor that is completely out of control in our society: obesity. Achieving your ideal weight goes beyond how you look in the mirror. Your health depends largely on keeping fit, "en talla". Dr. Juan Rivera -together with nutritionist Sabrina HernaÌndez-Cano--, created Entalla, a weight loss system that combines patented products, diet plans, and recipes to facilitate weight control and to improve overall health. The program is the product of over a decade of work they have dedicated to educate and create preventive health tools. With this book you will get to know Entalla and its three phases: cleansing, weight loss --with 6 eating styles to choose from-- and maintenance, each one accompanied by delicious recipes. -- $c Provided by publisher. 650 0 $a Reducing diets $v Handbooks, manuals, etc. 650 0 $a Self-care, Health. 650 0 $a Traditional medicine. 650 7 $a Dietas para adelgazar $v Libros de referencias, manuales, etc. $2 bidex 650 7 $a Cuidado de la salud propia. $2 bidex 650 7 $a CuranderiÌa. $2 bidex 650 7 $a Reducing diets. $2 fast $0 (OCoLC)fst01092289 650 7 $a Self-care, Health. $2 fast $0 (OCoLC)fst01111506 650 7 $a Traditional medicine. $2 fast $0 (OCoLC)fst01153974 650 7 $a Dietas para adelgazar. $2 qlsp 650 7 $a Cuidado de su salud. $2 qlsp 650 7 $a CuranderiÌa. $2 qlsp 655 7 $a Handbooks and manuals. $2 fast $0 (OCoLC)fst01423877 655 7 $a Self-help publications. $2 fast $0 (OCoLC)fst01941328 655 7 $a Self-help publications. $2 lcgft 655 7 $a Handbooks and manuals. $2 lcgft 700 1 $a HernaÌndez-Cano, Sabrina, $e advisor. 710 2 $a Penguin Random House Grupo Editorial, $e publisher. 941 $a 2 952 $l SFPH074 $d 20240314025309.0 952 $l TDPH826 $d 20230621011129.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=32555CB0F47811EDA3FB15433FECA4DBInitiate Another SILO Locator Search