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01976aam a2200337Mi 4500 001 61130C1026B811E994CCD44997128E48 003 SILO 005 20190202010039 008 180614s2019 ilua b 001 0 eng d 010 $a 2018028451 020 $a 1492567914 020 $a 9781492567912 035 $a (OCoLC)1080524924 040 $a NZAUC $b eng $e rda $c NZAUC $d OCLCO $d SILO 050 00 $a GV1195 $b .C47 2018 082 00 $a 796.812 $2 23 100 1 $a Chapman, Mike, $d 1943- $e author. 245 10 $a Wrestling tough / $c Mike Chapman ; foreword by Steve Fraser. 246 14 $a Wrestling tough : $b dominate mentally on the mat 250 $a Second Edition. 264 1 $a Champaign, Illinois : $b Human Kinetics, $c [2019] 300 $a xii, 243 pages : $b illustrations ; $c 26 cm. 504 $a Includes bibliographical references and index. 520 $a "Wrestling as much as any sport requires a special type and level of courage. The arduous training, periodic weight cutting, and public arena for performing are challenges that intimidate all but a special breed of athlete. And that is not to mention the sport's very essence: facing off against an opponent who wants to do nothing less than dominate you physically, destroy you emotionally, and humiliate you mentally. Wrestling Tough is a unique look at the stuff that has characterized the greatest competitors to ever take the mat. Award-winning author Mike Chapman first presents the attributes that serve as a common link among wrestling champions through the decades. From there he details how and when these attitudes, thoughts, and behaviors manifest themselves in the training room and in competition."--Provided by publisher. 650 0 $a Wrestling. 700 1 $a Fraser, Steve, $d 1958- $e writer of foreword. 941 $a 2 952 $l BPPB851 $d 20240712010454.0 952 $l USUX851 $d 20190305060910.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=61130C1026B811E994CCD44997128E48 994 $a 92 $b IWAInitiate Another SILO Locator Search