31 records matched your query       

01311cam a22003374a 4500
001 5804517A2AFF11DE94E19907A8D7520A
005 200904162225.0
008 011011s2001    paua          001 0 eng  
010    $a 00067338
020    $a 9781579543167 (pbk.) :
020    $a 1579543162 (pbk.) :
040    $a DLC $c DLC $d SILO $d NjBwBT $d SILO
050 00 $a GV482 $b .Y43 2001
082 00 $a 613.7/045 $2 21
100 1  $a Yeager, Selene.
245 1  $a Selene Yeager's perfectly fit : $b 8 weeks to a sleek and sexy body / $c by Selene Yeager.
246 30 $a Perfectly fit
260    $a New York : $b Distributed by St. Martin's Press, $a New York : $b Distributed by St. Martin's Press, $c c2001.
300    $a xi, 291 p. : $b ill. ; $c 23 cm.
500    $a Includes index.
520    $a The author discusses her unique method for shedding fat and increasing metabolism in this illustrated guide to basic weight training.
650 07 $a Exercise for women. $2 Sears
650 07 $a Physical fitness. $2 Sears
650 07 $a Weight lifting. $2 Sears
939    $a 4449250
941    $a 4
952    $l HQPD845 $d 20240516011635.0
952    $l MMPE553 $d 20180719035940.0
952    $l CBPF522 $d 20090701080000.0
952    $l ZVPB675 $d 20090701080000.0
956    $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=5804517A2AFF11DE94E19907A8D7520A