135 records matched your query
02149agm a2200505Ia 4500 001 4F3B63765E4411E3921C278FDAD10320 003 SILO 005 20131206010124 007 vd cvaizu 008 130726s2013 cou085 vleng d 024 10 $a 018713607379 028 42 $a 05-60737 $b Gaiam 035 $a (OCoLC)854470020 040 $a TEFMT $c TEFMT $d TEF $d CPL $d SILO 050 4 $a RA781.7 $b .R6649 2013 082 04 $a 613.7/046 $2 23 245 00 $a Rodney Yee's yoga for energy & stress relief $h [videorecording]. 246 3 $a Rodney Yee's yoga for energy and stress relief 246 30 $a Yoga for energy & stress relief 246 3 $a Yoga for energy and stress relief 250 $a Widescreen. 260 $a [Boulder, Colo.] : $b Gaiam ; $c c2013. 300 $a 1 videodisc (approx. 85 min.) : $b sd., col. ; $c 4 3/4 in. 500 $a Instructional program. 500 $a Title from menu screen. 511 0 $a Instructor, Rodney Yee. 538 $a DVD; NTSC; widescreen presentation. 500 $a Audio options: full instruction; music only. 520 $a Gaiam's Yoga for Energy and Stress Relief, filmed in picturesque Western Colorado, includes three twenty-minute restorative yoga practices designed to calm the mind and energize the body. Perfect for anyone who wants to reduce stress and refocus. Also contains two bonus Rodney practices, for a total of five workouts on one DVD! 500 $a "Suggested prop: chair"--Container. 505 00 $t Restore & rejuvenate. $t Gentle relaxation -- $t Restore & rejuvenate. 505 80 $g Bonus segments: $t Mindful meditation. $t Mindful meditation. 500 $a Bonus segment Mindful meditation identified on container as: Mountain meditation. 650 0 $a Hatha yoga. 650 0 $a Relaxation. 655 7 $a Instructional films. $2 lcgft 700 1 $a Yee, Rodney, $e instructor. 710 2 $a Gaiam Media, $e publisher. 740 02 $a Mountain meditation. 941 $a 2 945 $a dvv 952 $l GEPG771 $d 20210722041235.0 952 $l AAPF906 $d 20190717024813.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=4F3B63765E4411E3921C278FDAD10320 994 $a C0 $b IW9Initiate Another SILO Locator Search