The Locator -- [(author = "James David")]

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02532aim a22003975a 4500
001 A0BE3872DE6411E8A1A4695297128E48
003 SILO
005 20181102010026
006 m     o  h        
007 sz zunnnnnuned
007 cr nnannnuuuua
008 180824s2018    xxunnn es      z  n eng d
020    $a 1982715030 (sound recording : hoopla Audio Book)
020    $a 9781982715038 (sound recording : hoopla Audio Book)
028 42 $a MWT12190485
040    $a Midwest $e rda $d SILO
100 1  $a Rockefeller, James David, $e author.
245 10 $a Simple keto : $b start a well formulated ketogenic diet $h [electronic resource] / $c James David Rockefeller.
250    $a Unabridged.
264  1 $a [United States] : $b Author's Republic, $c 2018.
300    $a 1 online resource (1 audio file (52 min.)) : $b digital.
506    $a Digital content provided by hoopla.
511 0  $a Read by Joana Garcia.
520    $a Recent ?tudi?? have d?m?n?tr?t?d th?t a high?r ?r?t?in, low carbohydrate diet ?r?m?t?? ?u??ri?r results f?r fat l???, im?r?v?m?nt? in bl??d lipid ??r?m?t?r?, ?nd increased th?rm?g?n??i? in individu?l? with ?b??it? ?nd in?ulin resistance and m?? h?l? t? r???lv? the m?t?b?li? blocks that ??n prevent f?t l???. Th? k?t?g?ni? di?t inv?lv?? ?ignifi??ntl? r?du?ing ??rb?h?dr?t? int?k? whil? increasing ?r?t?in t? the l?v?l? n??????r? t? m?int?in mu??l? m???. This di?t ??u??? th? b?d? to enter a ?t?t? ?f k?t??i?. K?t??i? is a n?tur?l and healthy m?t?b?li? state in which the body burn? its ?wn ?t?r?d f?t (?r?du?ing k?t?n??), in?t??d ?f u?ing glucose (the sugars from ??rb?h?dr?t?? f?und in th? Standard American Di?t - SAD). M?t?b?li??ll? ????king, k?t?g?ni? f??d? are v?r? powerful. The ?m?zing b?n?fit i? th?t these f??d? ?r? also d?li?i?u?, n?tur?l whole f??d? that are extremely h??lth? for ??u. Start burning f?t t?d?? with?ut more ?x?r?i??! Take ??ntr?l ?f your m?t?b?li?m n?tur?ll? b? ?d??ting a k?t?g?ni? diet ?l?n.
538    $a Mode of access: World Wide Web.
650  0 $a Ketogenic diet.
650  0 $a Low-carbohydrate diet.
650  0 $a High-protein diet.
650  0 $a Reducing diets $v Recipes.
700 1  $a Garcia, Joana, $e narrator.
710 2  $a hoopla digital.
856 40 $u https://www.hoopladigital.com/title/12190485 $z Instantly available on hoopla.
856 42 $z Cover image $u https://d2snwnmzyr8jue.cloudfront.net/aut_9781982715038_180.jpeg
941    $a 1
952    $l CDPF771 $d 20181102010617.0
956    $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=A0BE3872DE6411E8A1A4695297128E48

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