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01896aam a22003858i 4500 001 8B206744B41D11E4B48B3FA5DAD10320 003 SILO 005 20150214010840 008 140707r20142014meu d 000 0 eng 010 $a 2014024564 020 $a 1410473082 020 $a 9781410473080 035 $a (OCoLC)883902968 040 $a DLC $b eng $e rda $c DLC $d BTCTA $d JQM $d MPC $d IWB $d SILO 042 $a pcc 100 1 $a Harris, Dan, $d 1971- 245 10 $a 10% happier : $b how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story $h [large print] / $c by Dan Harris. 246 3 $a Ten percent happier. 250 $a Large Print edition. 263 $a 1410. 264 1 $a Waterville, Maine : $b Thorndike Press, $c [2014] 300 $a 427 pages (large print) ; $c 23 cm. 490 0 $a Thorndike Press large print health, home & learning. 505 0 $a Air hunger -- Unchurched -- Genius or lunatic? -- Happiness, inc -- The Jew-bu -- The power of negative thinking -- Retreat -- 10% happier -- "The new caffeine" -- The self-interested case for not being a dick -- Hide the zen. 520 $a After his nationally televised panic attack on Good Morning America, Dan Harris realized that the source of his problems was the incessant voice in his head which had both propelled him forward and led to his on-air freak-out. Here Harris chronicles how he took a deep dive into the world of CEOs, scientists, and marines using meditation for increased calm, focus, and happiness. 650 0 $a Mind and body. 650 0 $a Stress management. 650 0 $a Meditation. 650 0 $a Buddhism. 650 0 $a Large type books. 941 $a 2 945 $a lpt 952 $l XXPH787 $d 20181107033149.0 952 $l TDPH826 $d 20150515013558.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=8B206744B41D11E4B48B3FA5DAD10320Initiate Another SILO Locator Search