67 records matched your query       

01800agm a2200349Ii 4500
001 C8AE9D4E334811E8A3492F263670AAC7
003 SILO
005 20180329070021
007 vd cvaiz|
008 171220s2017    xxu068            vleng d
024 10 $a 763846603315
024 10 $a 763846603308
035    $a (OCoLC)1015970635
040    $a KTP $c KTP $d OCLCF $d LE# $d SILO
245 00 $a Gentle yoga for back pain relief & prevention.
250    $a Widescreen.
260    $a [United States] : $b In Wellness Systems, LLC., $c c2017.
300    $a 1 videodisc (approximately 68 min.) : $b sound, color ; $c 4 3/4 in.
500    $a Title from container.
500    $a The Bettendorf Public Library copy was funded by the Bettendorf Public Library Foundation and sponsored by UnityPoint.
505 0  $a Session #1: 30-minute yoga for mild to moderate back pain relief -- Session #2: 30-minute yoga for back pain prevention.
511 0  $a Featuring fitness expert: Jessica Smith.
520    $a "While yoga in general can help relieve back pain and prevent future occurrences, not all poses may be appropriate for certain back conditions as many practices rely heavily on poses that bring the spine into forward flexion, which could exacerbate existing issues.  These practices, designed in conjunction with back pain specialist Dr. Yoav Suprun DPT, Dip. MDT, CSCS, were carefully constructed to assist in both back pain relief and prevention." --On container.
538    $a DVD.
700 1  $a Smith, Jessica $q (Jessica Smith Gomez)
710 2  $a In Wellness Systems.
941    $a 3
945    $a dvv
952    $l GMPD771 $d 20230210021209.0
952    $l YCPD572 $d 20220518022618.0
952    $l TCPG826 $d 20180329070908.0
956    $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=C8AE9D4E334811E8A3492F263670AAC7