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01813aam a2200325Ii 4500 001 644E26E0498811E69915C3E2DAD10320 003 SILO 005 20160714010040 008 151105t20162015nyua e 001 0 eng d 020 $a 1621453200 020 $a 9781621453208 035 $a (OCoLC)928481824 040 $a YDXCP $b eng $c YDXCP $d BTCTA $d OCLCQ $d OI6 $d OCLCO $d ON8 $d BDX $d SILO 082 04 $a 641.5/63 $2 23 245 00 $a Brain power cookbook : $b 175 great recipes to think fast, keep calm under stress, and boost your mental performance. 246 30 $a One hundred seventy five great recipes to think fast, keep calm under stress, and boost your mental performance. 264 1 $a New York : $b Reader's Digest, $c [2016] 300 $a 303 pages : $b color illustrations ; $c 29 cm 500 $a Includes glossary and index (pgs. 290-303). 505 0 $a Brainy breakfasts -- Savvy soups and salads -- Smart snacks, light meals and side dishes -- Mind-improving main dishes -- Brain-boosting treats and desserts. 520 $a A mouthwatering guide to incorporating the most brain-friendly foods into your everyday life. Days filled with energy, a bright mood, no memory lapses, a good night's sleep--that's what the Brainpower Cookbook can help you achieve. It's the go-to-book for brain-healthy eating. Our expert nutritionists have created 175 great-tasting recipes that will help protect your brain and boost alertness, concentration, and energy. 650 0 $a Mental health $x Nutritional aspects. 650 0 $a Cooking. 650 0 $a Intellect $x Nutritional aspects. 710 2 $a Reader's Digest Association. 941 $a 2 952 $l SAPG074 $d 20160909011733.0 952 $l TCPG826 $d 20160908011011.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=644E26E0498811E69915C3E2DAD10320 994 $a Z0 $b LJWInitiate Another SILO Locator Search