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01798aam a2200313Ii 4500 001 10388B9AEAB411EB95DB475F3FECA4DB 003 SILO 005 20210722010305 008 180406t20182018nyua e 001 0 eng 020 $a 1621453820 020 $a 9781621453826 040 $a GK5 $b eng $e rda $c GK5 $d UAP $d CLE $d JNE $d ZJF $d MLN $d SKYRV $d SILO 245 00 $a Foods that harm, foods that heal : $b what to eat to beat disease and live longer / $c Fran Berkoff, RD, and Joe Schwarcz, PhD, consultants. 250 $a Newly updated edition. 264 1 $a New York, NY : $b Reader's Digest, $c [2018] 300 $a xi, 419 pages : $b color illustrations ; $c 25 cm 500 $a "Now with more than 60 healthy recipes"--Cover. 500 $a Includes index. 520 $a The first edition of Foods That Harm, Foods That Heal changed the way we view food and its impact on our bodies. More than 7 million copies of the book have been sold worldwide since then, and interest in food as medicine has only grown as researchers have continued to discover the crucial connections between diet and chronic conditions such as heart disease, cancer, diabetes, and other serious illnesses, as well as the impact of food on stress, insomnia, and other common complaints. This is a newly updated edition of the groundbreaking, best-selling guide to the vital link between food and health--now featuring more than 50 recipes for good health. 650 0 $a Nutrition 650 0 $a Food $x Composition. 650 0 $a Health. 650 0 $a Cookbooks. 700 1 $a Berkoff, Frances G., $e consultant. 700 1 $a Schwarcz, Joe, $e consultant. 710 2 $a Reader's Digest Association. 941 $a 1 952 $l GEPG771 $d 20210722055902.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=10388B9AEAB411EB95DB475F3FECA4DBInitiate Another SILO Locator Search