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02286aam a22003735a 4500 001 41B0EAC6940511EE938C1F5A49ECA4DB 003 SILO 005 20231206010040 006 m o d 007 cr cn||||||||| 008 230210s2022 xxu es 000 0 eng d 020 $a 0785236767 020 $a 9780785236764 028 42 $a MWT15713952 040 $a Midwest $e rda $d SILO 082 04 $a 616.890092 $2 23/eng/20220707 100 1 $a Levi, Zachary, $d 1980- 245 10 $a Radical Love : $b Learning to Accept Yourself and Others $h [electronic resource] / $c Zachary Levi. 264 1 $a [United States] : $b Harper Horizon, $c 2022. 300 $a 1 online resource 506 $a Digital content provided by hoopla. 520 $a One afternoon, actor Zachary Levi couldn't bring himself to open his front door. Where are you going, Zac? Where are you taking us? What are we doing here? But, he wasn't worried about what other people might do to him-he was worried about what he might do to himself. And, that realization terrified him. In Go Love Yourself: A Guide to Radical Self-Acceptance and Gratitude, Zac shares his story of grappling with a lifetime of sometimes-crippling anxiety and depression, including a one-month stint in a trauma therapy center. With honesty and humor, he relates his healing journey to mental health, and shares valuable lessons and insights he gained along the way. Through sharing his experiences, Zac hopes his readers will come to believe what he had to discover for himself: that they can choose a lifestyle of wellness, receive love from others, and learn to love themselves. 538 $a Mode of access: World Wide Web. 600 10 $a Levi, Zachary, $d 1980- $x Mental health. 650 0 $a Television actors and actresses $z United States $v Biography. 650 0 $a Anxiety disorders $x Patients $v Biography. 650 0 $a Self-acceptance. 650 0 $a Electronic books. 710 2 $a hoopla digital. 856 40 $u https://www.hoopladigital.com/title/14059853?utm_source=MARC $z Instantly available on hoopla. 856 42 $z Cover image $u https://d2snwnmzyr8jue.cloudfront.net/hpc_9780785236764_180.jpeg 941 $a 1 952 $l GFPE771 $d 20231206012231.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=41B0EAC6940511EE938C1F5A49ECA4DBInitiate Another SILO Locator Search