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03598aim a22004815a 4500 001 CEDE9EF82DF611EAB868BF0597128E48 003 SILO 005 20200103010057 006 m o h 007 sz zunnnnnuned 007 cr nnannnuuuua 008 190927s2019 xxunnn es z n eng d 020 $a 1982780320 (sound recording : hoopla Audio Book) 020 $a 9781982780326 (sound recording : hoopla Audio Book) 028 42 $a MWT12515808 040 $a Midwest $e rda $d SILO 100 0 $a Summary Guy, $e author. 245 10 $a Summary, The plant paradox, Steven Gundry $h [electronic resource] / $c The Summary Guy. 246 3 $a Plant paradox, Steven Gundry, a complete Summary 250 $a Unabridged. 264 1 $a [United States] : $b Author's Republic, $c 2019. 300 $a 1 online resource (1 audio file (1hr., 06 min.)) : $b digital. 490 1 $a Plant Paradox ; $v bk. 1 506 $a Digital content provided by hoopla. 511 1 $a Read by Peter Prova. 520 $a The Plant Paradox: The Hidden Dangers in 'Healthy' Foods That Cause Disease and Weight Gain by Steven R. Gundry - Book Summary (Disclaimer: This is NOT the original book, but an unofficial summary.) Gluten has been considered a menace due to the widespread inflammation in the body it's able to cause. However, what if wheat is not the core of the problem? The Plant Paradox is based on the premise that Americans are redirecting their whole attention to the wrong enemy (gluten) while the root of the problem lies on another plant-based protein which gluten is just a variation of it. This means that millions of Americans are consuming what they consider to be 'healthy' foods but they are actually dangerous. 'The Plant Paradox Program is actually a microbiome- and mitochondria-centric program that recommends a diverse array of the right plant foods at the right time, prepared the right way, in the right amounts.' - Steven R. Gundry According to Steven Gundry, the root of the problem is actually a plant-based protein called lectin. The point of this title is revealing that 'gluten-free' foods contain this protein as well and it can be dangerous to go through diet plans which include them. Steven Gundry reveals the secret to eating properly without unleashing a chemical warfare within your body that can have very dangerous consequences. Steven R. Gundry has treated tens of thousands of patients suffering from ingesting lectin in a large amount. Now, he offers a clinically proven program to avoid people from getting sick due to unwise consumption of food. P.S. The Plant Paradox is a game-changing book that will teach you how to avoid lectin which is the chemical that is detrimental to your health. 538 $a Mode of access: World Wide Web. 600 10 $a Gundry, Steven R. $t Plant paradox. 650 0 $a Plant lectins. 650 0 $a Plant toxins. 650 0 $a Gastrointestinal system $x Diet therapy. $x Diet therapy. 650 0 $a Stomach $x Diet therapy. $x Diet therapy. 650 0 $a Intestines $x Diet therapy. $x Diet therapy. 650 0 $a Detoxification (Health) 650 0 $a Reducing diets. 700 1 $a Prova, Peter. 710 2 $a hoopla digital. 800 1 $a Authors, Various. $t Plant Paradox. $s Spoken word ; $v bk. 1 856 40 $u https://www.hoopladigital.com/title/12515808?utm_source=MARC $z Instantly available on hoopla. 856 42 $z Cover image $u https://d2snwnmzyr8jue.cloudfront.net/aut_9781982780326_180.jpeg 941 $a 1 952 $l CDPF771 $d 20200103010706.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=CEDE9EF82DF611EAB868BF0597128E48Initiate Another SILO Locator Search