259 records matched your query       

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001 199F915C173311EAA50A8A4997128E48
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020    $a 1982776315 (sound recording : hoopla Audio Book)
020    $a 9781982776312 (sound recording : hoopla Audio Book)
028 42 $a MWT12464706
040    $a Midwest $d SILO
110 2  $a BookHabits (Firm)
245 10 $a Summary of the complete guide to fasting Dr. Jason Fung $h [electronic resource].
250    $a Unabridged.
264  1 $a [United States] : $b Author's Republic, $c 2019.
300    $a 1 online resource (1 audio file (1hr., 06 min.)) : $b digital.
506    $a Digital content provided by hoopla.
511 1  $a Read by Elliot Hoffman.
520    $a The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting by Jason Fung - Book Summary - Readtrepreneur (Disclaimer: This is NOT the original book, but an unofficial summary.) There are many books about dieting but most of them have left an important element behind; fasting. If done right, it can be the most effective diet you can ever try The complete guide to fasting tackles an unspoken dieting concept; fasting. And don't take it the wrong way, fasting is not starving oneself to lose weight. If done right, it can be really good for your body and this title, offers just that. This is a guide to venture yourself to the world of fasting without any mishaps and obtaining the best results possible. (Note: This summary is wholly written and published by readtrepreneur. It is not affiliated with the original author in any way) Dr Jason Fung has invented fasting methods with over 1000 patients obtaining fantastic results in the process. His philosophy is that human is made for feast and famine and not only feasting. Fasting can give just the results you need if done right, and with detailed information on how to do it, how to track your progress and what to expect, there won't be any unexpected surprises in your fasting process. Jason Fung debunks the myth of fasting being bad for you and explains why it actually is good for your health. If you are just focused on feasting, you probably won't be happy with the product. P.S. The complete guide to fasting is an extremely useful book that will give you a unique dieting method that is really good for your health. Why Choose Us, Readtrepreneur? ? Highest Quality Summaries ? Delivers Amazing Knowledge ? Awesome Refresher ? Clear And Concise
538    $a Mode of access: World Wide Web.
650  0 $a Fasting.
650  0 $a Detoxification (Health)
700 1  $a Hoffman, Elliot.
710 2  $a hoopla digital.
856 40 $u https://www.hoopladigital.com/title/12464706?utm_source=MARC $z Instantly available on hoopla.
856 42 $z Cover image $u https://d2snwnmzyr8jue.cloudfront.net/aut_9781982776312_180.jpeg
941    $a 1
952    $l CDPF771 $d 20191205014840.0
956    $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=199F915C173311EAA50A8A4997128E48