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02107cam a22003614a 4500 001 6E67381C2B1111DE9FAE8B08A8D7520A 003 SILO 005 20181009010727 008 070628s2008 nyua 001 0 eng 010 $a 2007026782 020 $a 0071502718 020 $a 9780071502719 040 $a DLC $c DLC $d SILO $d SILO 050 00 $a GV482 $b .A33 2008 082 00 $a 613.7/045 $2 22 100 1 $a Adams-Geller, Paige. 245 1 $a Your perfect fit : $b what to wear to show off your assets ; what to do to tone up your trouble spots / $c Paige Adams-Geller and Ashley Borden ; with Zibby Right. 260 $a New York : $b McGraw-Hill, $c c2008. 300 $a xii, 226 p. : $b ill. ; $c 21 cm. 504 $a Includes bibliographical references and index. 505 0 $a Getting started : setting your fashion and fitness foundation -- Armed with confidence : the biceps and triceps of your dreams -- Secrets to stunning shoulders : toning your upper torso for great effect -- Bringing sexy back : strengthen and accentuate your other side -- Abs-solutely perfect : the tummy you always wanted -- No butts about it : how to shape, tone, and flatter your rear -- Your hips don't lie : slimming tips for hips -- Thigh high : sculpting your upper legs to look divine -- Calves and have nots : your ticket to all-star calves -- The S.O.S. food plan : setting your nutritional foundation -- Meals, snacks, and more : conquering difficult situations. 650 0 $a Physical fitness for women. 650 0 $a Clothing and dress. 650 0 $a Women's clothing. 650 0 $a Fashion. 700 1 $a Borden, Ashley. 700 1 $a Right, Zibby. 856 41 $3 Table of contents only $u http://www.loc.gov/catdir/enhancements/fy0740/2007026782-t.html 856 42 $3 Publisher description $u http://www.loc.gov/catdir/enhancements/fy0740/2007026782-d.html 856 42 $3 Contributor biographical information $u http://www.loc.gov/catdir/enhancements/fy0740/2007026782-b.html 941 $a 1 952 $l POSX851 $d 20171024015949.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=6E67381C2B1111DE9FAE8B08A8D7520AInitiate Another SILO Locator Search