The Locator -- [(subject = "Brain--Prevention--Prevention")]

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Author:
Restak, Richard M., 1942-
Title:
Think smart : a neuroscientist's prescription for improving your brain's performance / Richard Restak
Publisher:
Riverhead ;
Copyright Date:
2010
Description:
275 p. : ill. ; 21 cm
Subject:
Brain--Prevention--Prevention
Mental work
Nutrition
Mind and body
Self-care, Health
Notes:
Originally published: 2009 Includes bibliographical references and index
Summary:
Combines brain-tuning exercises with results from current research and advice on sleep and nutrition to demonstrate how to get the brain to work more effectively
ISBN:
1594484430 (pbk.)
9781594484438 (pbk.)
OCLC:
(OCoLC)501398303
Locations:
GZPE631 -- Pella Public Library (Pella)

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