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03187aam a2200505 i 4500 001 F0C592F0800711ECA828FA2942ECA4DB 003 SILO 005 20220128010012 008 210611t20222022nyua e 001 0 eng 010 $a 2021028682 020 $a 0593232984 020 $a 9780593232989 035 $a (OCoLC)1257313400 040 $a DLC $b eng $e rda $c DLC $d BDX $d OCLCO $d OCLCF $d ORX $d MOS $d RNL $d OCL $d IK2 $d OJ4 $d OCLCO $d IOU $d SILO 042 $a pcc 082 00 $a 641.5/6362 $2 23 100 1 $a Morgan, Charity, $e author. 245 10 $a Unbelievably vegan : $b 100+ life-changing, plant-based recipes / $c Charity Morgan ; photographs by Emily Dorio. 246 30 $a 100+ life-changing, plant-based recipes 246 30 $a One hundred plus life-changing, plant-based recipes 250 $a First edition. 264 1 $a New York : $b Clarkson Potter, $c [2021] 300 $a 287 pages : $b color illustrations ; $c 27 cm. 500 $a Includes index. 520 $a "More than 100 big, bold, sock-you-sideways plant-based vegan recipes from the breakout star of The Game Changers, chef Charity Morgan. When private celebrity chef Charity Morgan's husband, former NFL linebacker Derrick Morgan, decided to go vegan, she was skeptical. But after Derrick noticed results--more energy, increased stamina, better sleep--and his teammates noticed how good his home-cooked meals looked, many of them asked Charity to cook for them too. Before she knew it, she was delivering meals for nearly two dozen NFL players, and soon enough, Charity and her two ever-so-active elementary school-aged children went vegan too. She hasn't looked back. In her highly anticipated first cookbook, Charity, who was featured in the documentary The Game Changers about how elite athletes use a vegan diet to enhance their performance, breaks the myth that giving up animal protein means sacrificing taste. She taps her Creole and Puerto Rican heritage and love of bold flavor and spice to create a collection of flavor-bomb plant-based alternatives like Creole Krab Cakes with Tarragon Remoulade, Smoky Jambalaya with Blackened Veggies, and Beer Battered Fysh and Chips. Using oyster mushrooms to stand in for chicken thighs, ground walnuts instead of pork, and cashew cream instead of heavy cream and cheese sauces, Charity proves that vegan food can be healthy, fun, filling, and highly flavorful"-- $c Provided by publisher. 650 0 $a Vegan cooking. 650 0 $a Vegetarian cooking. 650 0 $a Cooking (Natural foods) 655 7 $a Recipes. $2 lcgft 655 7 $a Cookbooks. $2 lcgft 700 1 $a Dorio, Emily, $e photographer. 941 $a 11 952 $l UGPF911 $d 20231207014853.0 952 $l BOPG851 $d 20231010032830.0 952 $l UJPE911 $d 20230519013749.0 952 $l SPPE104 $d 20230425011236.0 952 $l FXPH314 $d 20230207010306.0 952 $l YCPD572 $d 20220518030016.0 952 $l KJPF566 $d 20220428010904.0 952 $l S1PD771 $d 20220412014215.0 952 $l XXPH787 $d 20220302015654.0 952 $l CAPH522 $d 20220302013030.0 952 $l BAPH771 $d 20220128010044.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=F0C592F0800711ECA828FA2942ECA4DB 994 $a C0 $b IOUInitiate Another SILO Locator Search