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02507aam a2200313 i 4500 001 6F30D3C4E1C811EE94D662C22BECA4DB 003 SILO 005 20240314010222 008 231204s2023||||||||||||||||||||||||eng|u 020 $a 0744084423 020 $a 9780744084429 040 $d TxAuBib $e rda $d SILO 100 1 $a Hallowell, Edward M. Md. 245 1 $a ADHD Explained $h [Book] : $b Your Tool Kit to Understanding and Thriving. 264 1 $a New York : $b DK Publishing, $c 2023. 300 $a 223 pages : $b color illustrations ; $c 22 cm. 500 $a Contains index. 505 $a This book could change your life -- What is ADHD? -- Who has ADHD? -- The apple tree of ADHD -- A basic plan to live your best life -- Time -- Money -- Doom and gloom -- Addiction -- Connection and relationships -- Creativity -- Careers -- Health and well-being -- Medication -- A final word. 520 $a World-renowned ADHD expert, best-selling author, and TikTok sensation Dr. Edward M. Hallowell (a.k.a. Dr. Ned) demystifies this deeply misunderstood diagnosis in 100 lessons. What does ADHD tell us about our brains and how we think and act? Can it limit opportunities and connection? Does it offer cerebral superpowers? What strategies and medication can help lessen the difficulties of ADHD and instead boost its benefits? Through simple science and must-know life hacks, FAQs, and debunked myths, transform your understanding of ADHD and learn to thrive. Each empowering page will unlock the potential and finally let people see the best in their or their friendsâ, family members', or colleaguesâ ADHD. This is a fast-track introduction to ADHDâwhat it is, how it manifests, and ways to cope with itâinspired by Dr. Nedâs viral videos, better known as "NedTalks." Brief entries and an easy-to-follow structure disseminate knowledge and the latest scientific findings in a style particularly suited to ADHD readers. As both an ADHD expert and a diagnosed patient, Dr. Ned blends a medical and personal take on the topic in this groundbreaking guide. 541 $d 20231204. 650 7 $a Attention-deficit hyperactivity disorder. 650 7 $a Attention-deficit hyperactivity disorder. $x Family relationships. 650 $a Autism spectrum disorders. 650 $a Dyslexia. 650 7 $a Obsessive-compulsive disorder. 655 7 $a Self-help publications. 941 $a 1 952 $l JKPC771 $d 20240314011515.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=6F30D3C4E1C811EE94D662C22BECA4DBInitiate Another SILO Locator Search