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02177aam a2200313Mi 4500 001 592888967A0E11EE96FE52224AECA4DB 003 SILO 005 20231103010033 008 230129t20232023nyuaf b 001 0 eng d 020 $a 1324030259 020 $a 9781324030256 035 $a (OCoLC)1362865209 040 $a YDX $b eng $e rda $c YDX $d BDX $d UKMGB $d TOH $d OCLCQ $d UAP $d LPU $d OCLCF $d SILO 100 1 $a Porges, Stephen W., $e author. 245 10 $a Our polyvagal world : $b how safety and trauma change us / $c Stephen W. Porges and Seth Porges. 260 $a New York, NY : $b W.W. Norton & Company, $c [2023] 300 $a xxi, 232 pages, 2 unnumbered pages of plates : $b illustrations (black and white, and color) ; $c 23 cm 504 $a Includes bibliographic references and index. 505 0 $a Introduction -- Automatic nervous system -- Neuroception: our body's surveillance system -- Vagus nerve -- Evolution of the polyvagal theory -- Connectedness and co-regulation: a biological imperative -- Trauma and addiction -- Pandemic paradox -- Polyvagal theory at work -- Education -- Incarceration -- Epilogue: the polyvagal life -- Acknowledgments -- Glossary -- References -- Notes -- Index. 520 $a Since Stephen Porges first proposed the Polyvagal Theory in 1994, it's basic idea -- that the safety we feel impacts our health and happiness -- has radically shifted our understanding of trauma and how we can live our best lives. 'Our Polyvagal World' definitvely presents how the Polyvagal Theory can be understandable to all and demonstrates how its practical principles are applicable to anyone looking to live their safest, healthies, and happiest life. What emerges is a worldview filled with optimism and hope, and an understanding as to why our bodies sometimes act in ways our brains wish they didn't. 650 0 $a Affective neuroscience. 650 0 $a Vagus nerve $x Physiology. 700 1 $a Porges, Seth, $e author 776 08 $i ebook version : $z 9781324030263 941 $a 2 952 $l USUX851 $d 20240502013451.0 952 $l OVUX522 $d 20231117012805.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=592888967A0E11EE96FE52224AECA4DB 994 $a C0 $b IWAInitiate Another SILO Locator Search