The Locator -- [(author = "Rosenberg Marc")]

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Title:
Complete beginner's guide [videorecording] / by Jason Crandell ; Yoga Journal ; [producers, Sarah Kleinman, Debbie Kane ; director, Jonas Koester].
Format:
[videorecording] /
Publisher:
Yoga Journal,
Copyright Date:
c2009
Description:
2 videodiscs (DVD) : sd., col. ; 4 3/4 in.
Subject:
Hatha yoga--Video disc (DVD).
Yoga--Video disc (DVD).
Other Authors:
Crandell, Jason.
Koester, Jonas.
Rosenberg, Marc.
Other Titles:
Yoga journal.
Notes:
At head of title: Yoga Journal. Release date: Nov. 24, 2009. Jason Crandell, instructor.
Contents:
disc 1. Pose encyclopedia -- disc 2. Practices.
Summary:
Will give you the surest foundation for starting your yoga practice. First, get to know the most essential yoga poses with Yoga Journal's one-of-a-kind video pose encyclopedia. Every pose is presented in a 360 degree view and is accompanied by an in-depth tutorial, so you can safely and effectively learn the basics of each posture.
UPC:
094922310552
Locations:
CAPH522 -- Iowa City Public Library (Iowa City)

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