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02645aim a2200433 i 4500 001 8EE97CF6335511EE8BFEB64C44ECA4DB 003 SILO 005 20230805010027 007 d 008 170411s2017|||||||||n||||||||||||||eng|u 020 $a 1536656054 020 $a 9781536656053 035 $a (OCoLC)982127258 040 $d TxAuBib $e rda $d SILO 100 1 $a Thompson, Susan Peirce, $e narrator. 245 1 $a Bright line eating $h [Audiobook] : $b [the science of living happy, thin & free] / $c Susan Peirce Thompson ; foreword by John Robbins. 246 3 $a Science of living happy, thin & free. 246 3 $a Science of living happy, thin and free. 250 $a [Unabridged]. 264 1 $a Grand Haven, MI : $b Brilliance Audio, $c [2017] 300 $a 8 audio discs (9 hr., 10 min.) : $b CD audio, digital ; $c 4 3/4 in + $e 1 CD-ROM. 500 $a Title from container. 500 $a Reference guide is included as PDF. 511 $a Read by various readers. 520 $a "Over 99% of people who try to lose weight don't succeed. They don't get slender and they don't stay slender long term. The average dieter spends a significant amount of money and makes four or five new attempts each year. Four or five new attempts each year with almost no hope of success. Only 1% of people will get down to their goal weight on traditional diets. Susan Peirce Thompson. Ph.D., suggests that there's something fishy going on here, something important we're not paying attention to. We don't have an obesity problem; we have an obesity mystery--and she has a groundbreaking philosophy to solve that mystery. Rooted in science and psychology, Thompson's book describes how the brain blocks weight loss and then gives us a solution. Thousands of people have participated in her Bright Line Eating Boot Camps and have used her methods to lose all their excess weight and become happy, thin, and free. Subjects covered include: How the brain blocks weight loss Overpowering cravings The susceptibility scale The weight-loss food plan What about exercise? Getting to goal weight"-- Provided by publisher. 541 $d 20170418. 650 $a Weight loss $v Popular works. 650 $a Exercise $v Popular works. 650 $a Self-care, Health $v Popular works. 655 7 $a Audiobooks. 655 7 $a Sound recordings. 700 $a Foster, Mel, $e narrator. 700 $a Robbins, John, $e narrator. 700 $a Eby, Tanya, $e narrator. 700 $a Sutton-Smith, Emily, $e narrator. 941 $a 1 945 $a cda 952 $l RNPC397 $d 20230805012723.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=8EE97CF6335511EE8BFEB64C44ECA4DBInitiate Another SILO Locator Search