470 records matched your query
01928agm a2200385Ii 4500 001 24F85DB4C93111E88539171297128E48 003 SILO 005 20181006010511 007 vd cvaizq 008 180619p20182003xxu060 vleng d 024 10 $a 818522017990 035 $a (OCoLC)1041124416 040 $a TEFMT $b eng $e rda $c TEFMT $d TEF $d OCLCF $d ZAC $d UIB $d SILO 041 0 $a eng $h eng 050 4 $a RA781.4 $b .P87 2018 082 04 $a 613.7/192 $2 23 245 00 $a Pure pilates (DVD)/ $c director, Rick Ramirez. 264 1 $a [United States] : $b Synergetic Distribution, $c [2018] 300 $a 1 videodisc (60 min.) : $b sound, color ; $c 4 3/4 in. 500 $a Title from title screen and disc surface. 508 $a Producer, Dian Ramirez ; executive director, Rick Ramirez ; director Jim Burnworth ; editor, Dave Arabia ; photography, Charles Colladay ; original music, Len Balistreri ; produced by Ageless Fitness ; production by Global Media Group. 511 1 $a Dian Ramirez with Melissa Rivera. 518 $a Filmed at the Catamaran Resort Hotel, San Diego, CA. 520 $a A practical and time-efficient guide to achieving total-body fitness with over twenty exercises presented in bio-mechanically correct form. Pilates helps: increase energy and decrease fatigue; emphasise proper breathing techniques; correct imbalances and strengthen weak points; relieve stress and promote a sense of renewal; increase core strength; and also helps mobility and prevent injury. 538 $a DVD. 650 0 $a Pilates method. 700 1 $a Burnworth, Jim, $e film director. 700 1 $a Ramirez, Rick, $e film producer. 700 1 $a Ramirez, Dian, $e film producer. $e film producer. 710 2 $a Synergetic Distribution (Firm), $e publisher. 941 $a 1 945 $a dvv 952 $l BOPG851 $d 20231010020234.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=24F85DB4C93111E88539171297128E48 994 $a C0 $b UIBInitiate Another SILO Locator Search