Kathy Smith's moving through menopause [videorecording] / created by Kathy Smith ; produced and directed by Jamie Legon ; associate produced and written by Trisha Peck ; Kathy Smith Enterprises, Inc.
Includes three 20-minute workouts designed for peri-menopause and menopause, as well as nutritional advice and a question and answer segment with physicians and other specialists.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.