Todo lo que necesitas para vencer la ansiedad lo tienes dentro de ti. En este libro encontrarás las herramientas para comprender por qué esta emoción se presenta en tu vida y aprenderás a ponerle remedio. Descubrirás que convivir con ella puede ser sencillo e incluso divertido. Everything you need to overcome anxiety you have within you. In this book you will find the tools to understand why this emotion is present in your life and you will learn to remedy it. You will discover that living with anxiety can be simple and even fun.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.