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02190aam a2200373Ii 4500 001 69012B24F69D11E78A00251D97128E48 003 SILO 005 20180111010238 008 170513t20172017nyua 001 0 eng d 020 $a 0062662929 020 $a 9780062662927 035 $a (OCoLC)987279554 040 $a BTCTA $b eng $e rda $c BTCTA $d YDX $d ZQP $d BDX $d JQW $d CLE $d IEP $d IOU $d SILO 050 4 $a RM222.2 $b .J545 2017 100 1 $a Johns, Audrey, $e author. 245 10 $a Lose weight by eating : $b detox week : twice the weight loss in half the time with 130 recipes for a crave-worthy cleanse / $c Audrey Johns. 246 30 $a Detox week : $b : twice the weight loss in half the time with 130 recipes for a crave-worthy cleanse 250 $a First edition. 264 1 $a New York : $b William Morrow, an imprint of HarperCollins Publishers, $c [2017] 300 $a 312 pages : $b color illustrations ; $c 24 cm 500 $a Includes conversion chart and index (pages 298-312). 505 00 $g The $t Detox snacks. $t Delicious detox smoothies -- $t "Smoothies" for the non-smoothie enthusiast -- $t Easy no-cook salads -- $t Hot and cold meal-worthy salads -- $t That's a wrap...salad wraps! -- $t Salads masquerading as hot meals -- $t No-cook detox meals -- $t Make-ahead detox meals -- $t 30-minute detox meals -- $t Date night and family dinners on detox week -- $t Breakfast and brunch detox meals -- $t Detox drinks and mocktails -- $t Detox snacks for your sweet tooth -- $t Detox snacks. 520 $a The author of the popular blog by the same name draws on the experiences of her own weight-loss journey to outline customizable approaches to dieting, in a reference that is complemented by dozens of recipes for meals designed to accelerate weight loss by naturally raising the metabolism. 650 0 $a Reducing diets $v Recipes. 650 0 $a Detoxification (Health) 650 0 $a Weight loss. 655 7 $a Cookbooks. $2 lcgft 941 $a 4 952 $l YEPF572 $d 20231012030629.0 952 $l ELPC715 $d 20200915131334.0 952 $l BAPH771 $d 20200829015353.0 952 $l TYPH572 $d 20200110072916.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=69012B24F69D11E78A00251D97128E48 994 $a C0 $b IOUInitiate Another SILO Locator Search