Part I : grow your own groceries. True wealth comes from the ground -- The garden : growing your own food is like printing your own money -- The eggs : easily grow 365 breakfasts and dozens of deviled eggs -- The meat : produce half the protein for a family of four in less than 10 minutes a day -- The soil : compost and other secrets to a green thumb -- Foraging and wild tending -- Part II : become a home medicine-maker. The process : seven stages to becoming a medicine woman or man -- The preparations : eight types of medicine, from pills to poultices, and how to make them -- Herbal medicine in action : my snakebite story -- Part III : safeguard your family, now and for the future. Real nutrition : why you need it and how to get it with nutrient-packed infusions -- Growing your legacy : seed saving, regeneration, and more -- A final farewell.
Summary:
"Grow your own food and medicine with a step-by-step guide from the founder of The Grow Network"-- Provided by publisher.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.