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02208aam a2200337 i 4500 001 EC58FDE87A8911EC8D40A6D433ECA4DB 003 SILO 005 20220121011532 008 210126s2021 nyua 001 0 eng 010 $a 2020057426 020 $a 0593330366 020 $a 9780593330364 035 $a (OCoLC)1235904321 040 $a DLC $b eng $e rda $c DLC $d OCLCF $d TOH $d GZD $d OCO $d DLC $d OCLCO $d IOU $d SILO 042 $a pcc 082 00 $a 615.8/515 $2 23 100 1 $a Wildcraft, Marjory, $e author. 245 14 $a The grow system : $b the essential guide to modern self-sufficient living -- from growing food to making medicine / $c Marjory Wildcraft. 246 30 $a Essential guide to modern self-sufficient living -- from growing food to making medicine 264 1 $a New York : $b Avery, an imprint of Penguin Random House LLC, $c [2021] 300 $a xiii, 271 pages : $b illustrations ; $c 24 cm 520 $a "Grow your own food and medicine with a step-by-step guide from the founder of The Grow Network"-- $c Provided by publisher. 500 $a Includes index. 505 0 $a Part I : grow your own groceries. True wealth comes from the ground -- The garden : growing your own food is like printing your own money -- The eggs : easily grow 365 breakfasts and dozens of deviled eggs -- The meat : produce half the protein for a family of four in less than 10 minutes a day -- The soil : compost and other secrets to a green thumb -- Foraging and wild tending -- Part II : become a home medicine-maker. The process : seven stages to becoming a medicine woman or man -- The preparations : eight types of medicine, from pills to poultices, and how to make them -- Herbal medicine in action : my snakebite story -- Part III : safeguard your family, now and for the future. Real nutrition : why you need it and how to get it with nutrient-packed infusions -- Growing your legacy : seed saving, regeneration, and more -- A final farewell. 650 0 $a Gardening $x Therapeutic use. 650 0 $a Medicinal plants. 650 0 $a Alternative medicine. 941 $a 1 952 $l BAPH771 $d 20220121011619.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=EC58FDE87A8911EC8D40A6D433ECA4DB 994 $a C0 $b IOUInitiate Another SILO Locator Search