Before the change : taking charge of your perimenopause / Ann Louise Gittleman.
Edition:
Revised and updated.
Publisher:
HarperOnean imprint of HarpercollinsPublishers,
Copyright Date:
2017
Description:
xiii, 300 pages ; 21 cm
Notes:
Includes bibliographical references (pages 269-284) and index.
Summary:
Offers a gentle, proven, incremental program for understanding your body's changes and controlling your symptoms during perimenopause--the period of about ten years leading up to menopause--to help you feel great through this vital phase of life.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.