Includes bibliographical references (pages 281-287).
Contents:
Phase One: Money healing -- 1. Healing money shame -- 2. The body check-in -- 3. Your money story -- 4. Forgiveness, completions, and letting go -- 5. Healing money rituals -- 6. It's never just about the money -- Phase Two: Money practices -- 7. Money as a self-care practice -- 8. the spiritual level of a money practice -- 9. The art of the money date -- 10. Values-based bookkeeping -- 11. Your financial toolbox: tracking systems and financial support teams -- Phase Three: Money maps -- 12. The three-tier money map -- 13. Dancing with your money map -- 14. How to make a good money decision -- 15. Solving money koans -- 16. Your money legacy.
Summary:
Is one of the most challenging relationships in your life the one you have with your money? Do you talk about everything, except finances? Do you make shopping decisions based on your emotions, rather than your budget or big-picture goals? Bari Tessler is here to help! The Art of Money brings mindfulness and radical self-love to this often-challenging topic. Bari Tessler's integrative approach creates the real possibility of "money healing." She uses our relationship with money as a gateway to gaining self-awareness and as a training ground for increased clarity and confidence in all aspects of our lives. As Bari writes, "When we dare to speak the truth about money, amazing healing begins."
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.