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02015aim a2200397Mi 4500 001 3A7DA10E662A11E88B2F7B1897128E48 003 SILO 005 20180602010015 007 sd fungnnmmned 008 121004s2018 counnnn z n eng d 020 $a 1683641418 020 $a 9781683641414 028 02 $a DD36040 $b Recorded Books 040 $d SILO 050 4 $a BQ5612 $b .C463 2018 082 04 $a 294.3/4435 $2 23 100 1 $a ChoÌdroÌn, Pema, $e author. 245 14 $a The courage to love the world : $b discovering compassion, strength, and joy through tonglen meditation / $c Pema ChoÌdroÌn. 250 $a Unabridged. 264 1 $a Louisville, Colo. : $b Sounds True, $c [2018] 300 $a 4 audio discs (4 hr., 30 min.) : $b digital ; $c 4 3/4 in. 500 $a In container (17 cm.). 500 $a Title from container. 500 $a Compact disc. 511 0 $a Narrated by the author. 500 $a Product repackaged and distributed by Recorded Books. 520 $a In The Courage to Love the World, Pema ChoÌdroÌn shares her most recent teachings on tonglen, a revered Tibetan Buddhist meditation for connecting with our own suffering and that of others. While it may seem counterintuitive, Pema teaches that by welcoming suffering, we are able to transform it as we overcome our fear of pain and dissolve the armor of self-protection around our hearts. "Breathe in for all of us and breathe out for all of us," teaches Pema. "Use what seems like poison as medicine, as a path to compassion for all beings." This four-part series includes Pema's insightful, heartfelt, and often humorous stories about tonglen, along with direct instruction and guided meditations. 650 0 $a Meditation $x Buddhism. 650 0 $a Religion. 655 7 $a Audiobooks. $2 lcgft. 710 2 $a Sounds True (Firm) 710 2 $a Recorded Books, Inc. 941 $a 1 945 $a cdab 952 $l CAPH522 $d 20180602010309.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=3A7DA10E662A11E88B2F7B1897128E48Initiate Another SILO Locator Search