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01322aam a2200289 i 4500 001 28309B32AD3B11EAAEDC5D6297128E48 003 SILO 005 20200613010016 007 n 008 180119s2018||||||||||||||||||||||||eng|u 010 $a 2017060596 020 $a 1631983318 020 $a 9781631983313 040 $d TxAuBib $e rda $d SILO 100 1 $a Christelis, Paul. 245 1 $a Breath by breath : $b a mindfulness guide to feeling calm / $c written by Paul Christelis ; illustrated by Elisa Paganelli. 264 1 $a Minneapolis, Minnesota : $b Free Spirit Publishing Inc., $c 2018. 300 $a 1 volume (unpaged) : $b color illustrations ; $c 24 cm. 520 $a Lenny and Rosa are having tough days, and it?s hard to stay calm. Fortunately, their friend Sam is there to help! By teaching them how to use breathing exercises and other mindfulness techniques, Sam helps Lenny and Rosa relax, cope with worries and challenges, and turn their days around. 541 $d 20200221. 650 $a Mindfulness (Psychology.) 650 $a Calmness $v Juvenile literature. 650 $a Breathing exercises $v Juvenile literature. 700 $a Paganelli, Elisa, $d 1985-, $e illustrator. 941 $a 1 952 $l RZPE145 $d 20200613010101.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=28309B32AD3B11EAAEDC5D6297128E48Initiate Another SILO Locator Search