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01783aam a2200277 i 4500 001 C5C23660C19811EE857C5B5120ECA4DB 003 SILO 005 20240202010025 008 230504t20242024flua e 001 0 eng d 020 $a 9781684813773 020 $a 1684813778 035 $a (OCoLC)1378097046 040 $a YDX $b eng $e rda $c YDX $d BDX $d OCLCO $d IOU $d EXR $d SILO 100 1 $a Muhlstein, Ilana, $e author. 245 10 $a Love the food that loves you back : $b 100 recipes that serve up big portions and super nutritious food / $c Ilana Mulstein, MS, RDN. 264 1 $a Coral Gables : $b Mango Publishing Group, $c [2024] 300 $a 219 pages : $b color illustrations ; $c 26 cm 500 $a "Weight management made easy by choosing the right food" 500 $a Includes index. 520 $a "Healthy, delicious recipes for every day. Are you struggling to stick to your weight loss and wellness goals because the food is so blah? Are you looking to eat healthier, but it feels overwhelming to find recipes both you and your family will love? You're in luck! Ilana created this cook book full of easy and delicious recipes that allow you to feel satisfied while you prioritize your health. In Love the Foods that Love You Back, Ilana has curated her most viral healthy recipes that your whole family can enjoy. From easy snacks, lunches, and dinners to breakfast and dessert, Ilana has you covered. Don't sacrifice great taste while trying to lose weight. You can eat more and weigh less, let Ilana show you how!"--Back cover. 941 $a 4 952 $l TCPG826 $d 20240502010351.0 952 $l GBPF771 $d 20240402012704.0 952 $l CDPF771 $d 20240305011647.0 952 $l TDPH826 $d 20240202011919.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=C5C23660C19811EE857C5B5120ECA4DBInitiate Another SILO Locator Search