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Author:
Ornish, Dean.
Title:
Undo it! : how simple lifestyle changes can reverse most chronic diseases / Dean Ornish, MD, and Anne Ornish.
Edition:
First edition.
Publisher:
Ballantine Books
Copyright Date:
2019
Description:
1 online resource.
Subject:
Health behavior.
Self-care, Health.
Chronic diseases--Alternative treatment.
Chronic diseases--Diet therapy.
Other Authors:
Ornish, Anne,.
Notes:
Includes bibliographical references and index.
Contents:
It works! -- Why it works-a unified theory of health and healing -- The lifestyle medicine revolution -- Eat well -- Move more -- Stress less -- Love more -- Ornish kitchen/true love recipes.
ISBN:
0525480013 (Ebook)
9780525480013 (Ebook)
LCCN:
2018049526
Locations:
WUPB305 -- Arnolds Park Public Library (Arnolds Park)

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